By Mark Elliott, Simon Richmond, Becky Ohlsen, Anthony Ham, Andy Symington, Cristian Bonetto, Carolyn Bain, Fran Parnell

“The seductive name of the north is one in every of wild landscapes, crisp air and state-of-the-art urban type coloured by means of the epic alterations of the Scandinavian seasons.” – Andy Symington, Lonely Planet Writer

Our Promise

You can belief our commute info simply because Lonely Planet writers stopover at the areas we write approximately, every version. We by no means settle for freebies for optimistic insurance, and you may depend on us to inform it like we see it.

Inside This Book…

8 professional authors
77 maps
104 nationwide parks
39 strange dishes to try
Inspirational photos
Clear, easy-to-use maps
At-a-glance useful info
Natural Wonders feature
Comprehensive making plans tools
Easy-to-read layout

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Directions: Take University Ave. exit off I-80. Follow University to end and turn left on Oxford; take first right onto Hearst and go 1 block past second stoplight to Highland Pl. Turn left 1 block to 1815 on right. 35 Orr Hot Springs Ukiah, CA ;,J, e"4w"w\ i--*''h- d 3 This remote retreat is named after Samuel orr, who brought his family to the west in a covered wagon in 1850 so he could prospect for gold. Eventually he acquired considerable land and settled in the mountains west of Ukiah to raise cattle and sheep.

1double rooms and 8 singles for retreatants. From time to time a "working retreat" is offered when individuals and groups donate time and skill to improving the facility. People of every religious denomination are weicome. The Great Silence is observed from Compline, the last Prayer service of the day, until breakfast. This quiet period enhances the experience of the location, an ocean of limitless sPace. O. Box 1"296 Santa Barbara, CA93102 i80il 962-985s Accommodations: 30 men, women, and children can be accommodated in 11 doubles and B singles in this stunning mansion high in the hills overlooking the Pacific; tasty buffet meals in refectory; Eucharist and prayer 4 times daily; working retreat to donate time and skills to retreat house is offered; monthly meal for homeless at Trinity Church in town; mountain hiking in Rattlesnake Canyon, a nature preserve that extends for 20 miles; library; bookstore 9-5 Monday-Saturday; closed last 2 weeks in August; suggested donation: $55 a day; visits normally limited to a week.

The tall, spindly plants survive by joining their roots, a marvel of adaptation, suggesting the 18 CALIFORNIA analogy of like-minded people surviving and growing by joining their spiritual roots. Awareness is heightened in the desert, which is conducive to contemplation. Vipassana meditation, a simple and direct practice, helps the individual to examine the mind-body Process through focused awareness. It helps us to accept all aspects of living with equanimity and balance, which leads to wisdom and compassion' The austere setting seems to magnify the rugged beauty of the distant mountains and the color of the sky at sunrise and sunset.

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